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FREE Online Chanting Session - Setting Intentions
Mon, 26 Jan
|Zoom
Free Online Session — Setting Intentions (Movement - Chanting - Discussion) Join me for an online mantra session focused on intention setting. We’ll start with a 5-minute gentle movement warm-up, then move into a guided chanting practice focused on setting intentions.
Time & Location
26 Jan 2026, 9:00 am – 9:45 am AEST
Zoom
Guests
About the event
Free Online Session — Setting Intentions (Movement - Chanting - Discussion)
Join me for an online mantra session focused on intention setting.
We’ll start with a 5-minute gentle movement warm-up, then move into a guided chanting practice to support focus, and emotional regulation. We’ll finish with a short discussion & reflection so you leave with a practice and clear intention you can carry into daily life.
5 min movement warm-up (simple, accessible, no equipment)
Guided chanting / sound meditation (you can stay on mute)