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Evidence-based online chanting courses that combine
psychology, mantra, and sound meditation.
Programs include short introductory courses (such as the 3-week Mantra Mini), in-depth 8-week courses, and occasional free community classes.
Most courses include:
• Guided vocal and silent mantra practices
• Evidence-informed teaching on breath, sound, and attention
• Access to recordings
• A private online group for reflection, support and staying connected
All courses are delivered via Zoom with multiple intakes across the year.
Testimonials
Leanne Ruggero, PhD
Evidence Synthesis Officer, Speech Pathologist
Gemma has a warm, joyful and easy to understand approach to teaching mantra and meditation. She is also great at tailoring sessions depending if you want a more spiritual or evidence based explanation of yoga practices.
Jan Gillies
Founder of Inspire, Dementia Friendly Choir
I enjoy Gemma's genuine, refreshingly disarming approach to teaching and guiding the practice of chanting. While her approach is grounded in evidence-based research and sound theory, the online sessions are joyous, relaxing and warmly engaging in a way that invites me to practise and embody chanting in my own time.
Joanna Goodwin
Director of North Sydney Community Centre
Gemma’s knowledge and interest in yoga, the benefits of meditation and mantra meditation has assisted us in our programming of community events and workshops, and her insights inform our goal of providing valuable and relevant workshops to the community. Gemma is a reliable, capable and competent person with a wonderful capacity for teaching and empowering and nurturing her students.