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My story, the team, and how this all came to be...
As an educator, writer and researcher,
my goal is to support recognition of sound-based interventions in
health, education, and workplace settings.
Due to the dramatic impact sound meditation had in my own life,
the most important thing for me has become sharing it with you!
I am dedicated to sharing the art and science of sound through seminars and workshops for people of all backgrounds and experiences.
Nobody does it on their own... This is our wonderful team
My Story started with depression...
My journey into meditation and sound-based practices began over 15 years ago with a diagnosis of severe depression. At the time, I was mentally, physically, emotionally, and spiritually unwell. I was desperately searching for healing...
I discovered mantra meditation...
I was doing a lot of Yoga classes but had never tried mantra meditation (chanting) until one of teachers recommended that I try it ...
I took myself off to yoga studios and temples (of every kind!) to chant wherever and whenever I could. I chanted with Buddhists, Sikhs, Hindus, prayed with Muslims, learned the Christian rosary and lived in ashrams around the world...
Health...
I found that I got so many benefits from sound meditation that I became scientifically curious... I did a 1 year Yoga Teacher Training and then a Psychology degree, an Honours degree, a Masters degree, a PhD and finally post-doctoral research in chanting! I still dedicate most of my time to sharing and researching the practices that changed my life...
