What is Mantra?

The word mantra is a Sanskrit word which comes from “manas,” or mind, and “tra” which is truth, liberation or tool. So, by using mantra as a tool we can experience our true mind and be liberated from our conditioning. Mantra meditation involves the repetition of a specific sound, word or phrase which can be spoken or sung and can be recited aloud or silently. Click here to learn more...

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